MAIN TRACKS: Emotional | Psychological | Social well-being
The conference invites participation from members of the academia to submit unpublished theoretical, empirical and scientific papers focusing on the following sub topics.
TOPICS
Types of Mental Health Disorders: Understanding different mental health conditions like anxiety, depression, bipolar disorder, schizophrenia, PTSD, OCD, and ADHD.
Coping Strategies and Resilience: Techniques such as mindfulness, stress management, meditation, journaling, and building resilience skills.
Mental Health in Specific Populations:
- Children and Adolescents: Addressing childhood trauma, bullying, social media impact, and developmental challenges.
- Adults and Seniors: Dealing with life transitions, aging, caregiving stress, and isolation.
- Minority and Marginalized Groups: Cultural factors, stigma, and barriers to accessing mental health care.
Therapies and Treatment Approaches:
- Therapies: Cognitive-behavioral therapy (CBT), psychotherapy, EMDR, and exposure therapy.
- Medication Management: Overview of medications for various conditions and how they work in conjunction with therapy.
- Alternative and Holistic Approaches: Yoga, art therapy, music therapy, and other holistic practices.
Prevention and Early Intervention: Strategies for recognizing early symptoms and preventing mental health issues, especially in at-risk populations.
Impact of Lifestyle on Mental Health:
- Nutrition and Exercise: How diet and physical activity can influence mental well-being.
- Sleep: Addressing sleep disorders and the effects of sleep on mood and mental clarity.
- Substance Use and Addiction: Exploring how alcohol, drugs, and other substances impact mental health.
Social and Environmental Factors:
- Social media and Technology: Effects of social media on self-esteem, body image, and social anxiety.
- Workplace Mental Health: Addressing stress, burnout, and work-life balance.
- Trauma and Adversity: Understanding the mental health effects of trauma, abuse, and adverse childhood experiences.
Self-Care and Wellness: Building routines and habits to promote self-care, mindfulness, and a balanced lifestyle.
Stigma and Mental Health Awareness: The impact of stigma on individuals, and the importance of raising awareness to promote understanding and support.
Policy and Access to Care: Discussions on mental health policies, access to mental health services, insurance coverage, and mental health parity.
Alternative health care practices and Mental health
Alternative healthcare practices, such as acupuncture, meditation, and herbal therapies aim to promote emotional well-being by addressing the mind-body connection and providing individuals with additional tools for managing stress, anxiety, and depression.
Mental Health & Sustainable Development goals
Mental health plays a critical role in promoting well-being, reducing inequalities, and fostering inclusive, peaceful societies and it is directly linked to SDG 3 (Good Health and Well-being) and SDG 10 (Reduced Inequalities)